After missing two runs (one being my long run), I got back on track. Ran 5 miles Sunday and felt great!
I finally calibrated my Nike+ an discovered just how slow I really am. Really really slow. But I'm far more concerned about surviving the 6+ miles I will be running in the relay than getting there faster. So I'll just be slow for now. I'm just surprised I've actually made it this far without quitting! I've come very close to it, but I've hung in there.
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